

Find Your Anchor Event
Date & Time: May 17th at 11 AM
Location: Mecka Mt. Lebanon
$25 per person (includes workout + a Find Your Anchor box)
Sign-Up Deadline for Box Guarantee: April 21 (Sign-ups after April 21 will receive their box at a later date)
Goal: 50 participants (Mecka will match!)
Coach David May is a dedicated CrossFit coach and community leader with a passion for both fitness and mental well-being. With years of experience helping athletes push past their physical and mental limits, David understands that true strength goes beyond the gym. As the organizer of the Find Your Anchor Fundraising Workout, he is committed to raising awareness for suicide prevention and supporting those struggling with mental health challenges. Having seen firsthand how movement, community, and open conversations can change lives, David believes that mental health is just as important as physical health. His goal is to create a space where people feel supported, empowered, and reminded that they are never alone.


Find Your Anchor is a grassroots movement aimed at suicide prevention, awareness, and education. With creativity and a personal touch, FYA aims to support those who may be struggling and de-stigmatize conversations surrounding suicide and mental health.
At the heart of Find Your Anchor’s mission is a small blue box. Once referred to as a “mental health first aid kit,” each box is packed with good vibes and materials designed to inspire, soothe, and offer support. This includes a deck of “52+ Reasons to Live” cards, an infographic on depression, list of resources, a letter from a stranger who cares, posters, a bracelet, a mixtape, stickers, and some other sweet nothings.